Gaia: Connect. Grow. Inspire. Empower.
Bling!!! (aka "I'm engaged!" Part Deux :)
So, when I proposed to my lovely Goddess, Alexandra , after our 10-day silent vipassana meditation retreat I didn't have a ring. Yesterday I re-proposed and re-committed at the peak of our favorite hike here... More »
Love love love
How did I miss this one on Valentine's Day?!? :)
Can I talk to your supervisor?
Just got off the phone with Wawanesa Insurance. Time for a quick note: Alexandra and I have made it a personal goal to talk to the supervisors of every customer service agent we're talking to... More »
Angkor Wat Sunsets Rock
Quick note with a brief update and a chance to get this sunset photo up! We're in Cambodia for another day after a couple weeks in thailand (and 10 nights on a beautiful little island... More »
50 Word "Mini-Sagas"
(Finally!) Reading Daniel Pink's "Whole New Mind." Genius. Big Ideas coming soon but wanted to capture the exercises I just did at the end of his chapter on the importance of "story" in the emerging... More »
I’m engaged! + 10 days of silence + Off to India!
I’m engaged! + 10 days of silence + Off to India! “One who conquers himself is greater than another who conquers a thousand times a thousand on the battlefield.” ~ Buddha … I’m... More »
Big Idea: Eat Your Projections.
Eat Your Projections. Want to get full real fast? Just learn to eat your projections. Let’s say you’re criticizing someone. (Hypothetically, of course. ☺) I’ll be the example: In my less enlightened moments (still tragically... More »
Big Idea: (Please Don’t) Lean on Me.
(Please Don’t) Lean on Me. Taking 100% responsibility in our lives. It’s (very) important. Here’s a way to feel into whether you’re taking 100% responsibility in your relationship (learned this at a Hendricks Institute workshop):... More »
Big Idea: Appreciation: The Wonder Drug
Appreciation: The Wonder Drug To Appreciate. What a beautiful verb. The dictionary tells us “to appreciate” means both “to recognize the full worth of” something and “to rise in value or price.” Let’s bring that... More »
Big Idea: Your Relationship Acid Test.
Your Relationship Acid Test. Want a quick test to gauge the health of your relationship? Try this on: Is there something significant going on in your relationship that you’ve talked to other people about (friends,... More »






