Gaia: Connect. Grow. Inspire. Empower.
SAD Diet = Cancer Diet
Newsflash: the standard american diet (sad) increases your risk of cancer. Recent report of over 7,000 studies leads to some obvious conclusions: Eight-step plan The American Institute for Cancer Research has released these eight guidelines... More »
Big Idea: Feeling Hardy Today?
Feeling Hardy Today? Hardy . For some reason I think that’s kind of a funny word. Hardy . Hah. Anyyywwaaaaayyyy… Being hardy is a very (very) good thing. Researcher Susan Ouellette defines “hardiness” as a... More »
What's one thing you know you could do to improve your health?
two words: more yoga. :)
Diet For A New America
Got this one from Eric . Powerful.
Shawn Phillips & Ken Wilber & Stuff
Shawn Phillips is a cool guy. He's also a friend of mine and an investor in Zaadz. (He's also in pretty decent shape. ;) Check out this awesome interview he recently did with Mr. Wilber.... More »






